we are live from rhode island. get ready to laugh – it’s clear that jill (bff) is the real star of the show! join us live from your home for some serious cardio mat sculpting! to join from home, you”ll need ankle weights, sneakers, a mat and 3-5 lbs dumbbells! and if you happen to have a best friend, boyfriend or mom close by – invite them to join – it’s more fun with a partner to bitch with.

NOTE: tomorrow a new 24 min workout launches at 8 am! it’s perfect for you beach house, traveling or when you need to sweat REAL DAMN QUICK!

speaking of beach houses…bandtogether is happy to travel you you! JUST INVITE US! kay!?

click here to sweat

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Photos by Delaney Newhart

Illustrations by James Connelly